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Heart Disease & Chocolate
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Heart attack survivors who eat chocolate two or more times
per week cut their risk of dying from heart disease about
threefold compared to those who never touch the stuff. Smaller
quantities confer less protection, but are still better than
none, according to the study, which appears in the September
2009 issue of the Journal of
Internal Medicine. Earlier research had
established a strong link between cocoa-based confections and
lowered blood pressure or improvement in blood flow. It had also
shown that chocolate cuts the rate of heart-related mortality in
healthy older men, along with post-menopausal women |
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This new study is the first to demonstrate that consuming
chocolate can help ward off death if one has suffered a heart
attack. "It seems that antioxidants in cocoa are a likely
candidate" is the best Dr. Imre Janszky of the Karolinska
Institute in Stockholm could come up with for explaining the
life-saving properties of chocolate. Seems they have not read
the science of others or we have a deliberate dumbed down
medical report, which like many others is designed to inform and
confuse at the same time. |
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Scientists know that women’s bodies are known to crave for
chocolate during PMS. Some researchers believe that women crave
chocolate prior to menstruation because it contains magnesium.
The medical journal for the
American Heart Association, created a stir when
it reported a study of 22 heart transplant patients who were
given a dose of dark chocolate or fake chocolate. Just
two hours after eating the real thing,
patients had measurable improvements in blood flow and vascular
function and less clotting, compared to placebo
chocolate eaters, who experienced no change. Chocolate cravings
are potentially a sign of a magnesium deficiency for chocolate
is high in magnesium.1 |
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Though it is widely accepted that chocolate affects our
moods few make the correlation between magnesium and chocolate
and thus magnesium and emotions. People often report when
eating chocolate that their mood is elevated and they feel
better. This elevation in mood is temporary though, and when the
effect wears off, subjects again reverted to their previous
state of mind. |
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Depression and other emotional disorders of the
heart are addressed most directly with magnesium. |
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Most would think that chocolate is not high enough in
magnesium to be used medicinally and would be undesirable
because of the high sugar and fat component of most chocolates
but obviously this is not the case. It’s hard to argue with the
information that heart attack
survivors who eat chocolate only two times per week can cut
their risk of dying from heart disease threefold.
Now imagine what we can do if we use concentrated forms
of
magnesium chloride transdermally, orally and even inject it
if a person’s life hangs in the balance either in the ambulance
or emergency room. |
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Below is a chapter from the second edition of the
Transdermal Magnesium Therapy book we are preparing and it is in
my e-book
Magnesium the Ultimate Heart Medicine. It is sad that
this has not been one of my more popular books meaning that not
many people or doctors know how important magnesium is and how
many lives it can save everyday - if used appropriately. |
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Magnesium is not an option for cardiologists; it’s
absolutely necessary for cardiac care. Doctors know how
important Oxygen is to life and their heart patients but they
keep their heads in the sand refusing to make even the simplest
correlations one of which highlights the relationship between
magnesium and oxygen carrying capacity of the red blood cells.
In the following chapter I start of with a quote from Paul Mason
who is known as the magnesium librarian. He literally has been
trying to save millions of lives by having magnesium put into
public water supplies. Imagine an alternative reality and how
nice it would be to replace fluoride with something as life
giving and wonderful as magnesium is. Certainly putting
magnesium chloride in ones own private water is more than an
excellent idea. |
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Magnesium and Sudden Death
by Cardiac Arrest
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Magnesium deficiency appears to have caused
eight million sudden coronary deaths in
America during the period 1940-1994.2
Paul Mason |
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If one is interested in heart health one has no choice but
be interested in magnesium. It is the emergency room intensive
care medicine that can be used to great effect before, during
and after cardiac arrest. Magnesium chloride specifically is the
most flexible and useful form of magnesium because it can be
injected, taken orally and even used transdermally for direct
application and absorption through the skin. |
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Almost all adults are concerned about the condition of
their heart and cardiovascular system. Some live in constant
fear wondering whether any ache, cramp or pain in their upper
body is a sign of a heart attack. There isn’t an adult living in
North America that hasn’t lost a loved one or a family member to
heart disease. The fact is, heart attacks kill and they kill
millions every year. |
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Chernow et al. in a study of postoperative ICU patients
found that the death rate was
reduced from 41% to 13% for patients without hypo-magnesemia
(low magnesium levels). Other post heart surgery
studies showed that patients with hypomagnesemia experienced
more rhythm disorders. Time on the ventilator was longer,3
and morbidity was higher than for patients with normal magnesium
levels. Another study showed that a greater than 10% reduction
of serum and intracellular magnesium concentrations was
associated with a higher rate of postoperative ventricular
arrhythmias. The administration of magnesium decreases the
frequency of postoperative rhythm disorders after cardiac
surgery. |
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Magnesium has proven its value as an adjuvant in
postoperative analgesia.
Patients receiving Mg required less morphine, had less
discomfort and
slept better during the first 48 hr than those receiving
morphine alone.4 |
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It is established that clinically significant changes in a
number of electrolytes occur in patients with congestive heart
failure (CHF). Magnesium ions are an essential requirement for
many enzyme systems, and clearly
magnesium deficiency is a major risk factor for survival of CHF
patients. In animal experiments, magnesium has
been shown to be involved in several steps of the
atherosclerotic process as well as magnesium ions playing an
extremely important role in CHF and various cardiac arrhythmias. |
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Magnesium is also required for muscle relaxation. Lower
magnesium
levels can result in symptoms ranging from tachycardia and
fibrillation to constriction of the arteries, angina, and
instant death. |
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Due to lack of magnesium the heart muscle can develop a
spasm or cramp and stops beating. Most people, including
doctors, don’t know it but without sufficient magnesium we will
die. It is more than helpful to understand that our life span
will be reduced if we run too long without sufficient magnesium
in our cells and that the principle way our life is cut short is
through cardiac arrest. Yet when someone dies of a heart attack
people never say “He died from
Magnesium Deficiency.” Allopathic medicine is
designed from the bottom5
up which means it ignores the true causes of death and disease.
In the field of cardiology this is telling! |
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Magnesium is an important protective factor
for death from acute myocardial infarction.6 |
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Dr. Jean Durlach7
explains that the body has numerous compensatory mechanisms that
allow magnesium deficiency to go undetected which leads to the
development of what he calls "latent nervous system
hyperexcitability." In other words, a patient will already be
deficient in magnesium prior to the development of symptoms. Too
often the first clear sign of deficiency is cardiac arrest and
death. Forty percent of all
first heart attacks end in death! |
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One of the most important actions of magnesium
is its vasodilating effects which improves the blood
supply to ischaemic areas and reduces infarct size. |
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A ten-year study of 2,182 men in Wales found that
those eating magnesium-low diets had a 50%
higher risk of sudden death from heart attacks
than those eating one-third more magnesium. Also, high magnesium
eaters were only half as likely
to have any type of cardiovascular incident such as non-fatal
heart attacks, strokes, angina (chest pain) or heart surgery.8 |
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Magnesium and calcium work together to control muscle
action though calcium becomes
increasingly toxic in the face of any kind of magnesium
deficiency. Calcium tightens the muscles;
magnesium relaxes the muscles. With insufficient magnesium the
muscles stay tense and through the years may cause a cramp in
the muscle. This could happen when you have too much calcium or
too little magnesium. Too much calcium causes the heart to go
into a spasm and this can cause a heart attack. |
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Magnesium helps induce passage of nutrients in and out of
cells and thus affects the life process. As
magnesium has a stabilizing effect on
membranes, it can be used to great effect in the
treatment of cardiac rhythm disorders. The best indication is
for the treatment of torsades de pointes9,
but magnesium is also indicated for ventricular arrhythmias
related to digitalis toxicity10
and tricyclic antidepressant overdose. In critically ill
patients, magnesium administration proved more effective than
amiodarone for the conversion of acute atrial tachyarrhythmias.11 |
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Magnesium is cardiology’s
silver bullet against heart disease. |
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The strides in the understanding, prevention, and treatment
of coronary artery disease (CAD) and acute myocardial infarction
(MI) over the past 20 years has been an illusion.
CAD remains the leading cause of death for
both men and women in the United States. The
management of acute MI now routinely involves a complex array of
interventions including reperfusion therapy and cardioprotective
and antithrombogenic agents. Yet both
morbidity and mortality remain
unacceptably high, particularly in the elderly. |
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Sudden Arrhythmia Death Syndrome is a
malfunction of electrical activity in the heart |
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Sudden Arrhythmia Death Syndrome is a disorder of the
electrical system of the heart that can lead to the death of
apparently healthy people without any warning. The problem
centers on the length of time it takes the electrical system to
recharge following a heartbeat. This is known as the QT
interval. People who have a long QT interval are more vulnerable
to a very fast, abnormal heart rhythm, or arrhythmia. |
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Magnesium has a stabilizing effect on cell membranes,
particularly in heart muscle. A healthy heart generates stable,
predictable electrical impulses.
Lack of magnesium permits unstable electrical impulses in the
heart to emerge,12
generating abnormal heart rhythms.13
In fact, much magnesium research over the years has focused on
its administration during heart attack to reduce death from
fatal heart rhythms.14 |
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Sudden loss of consciousness, or syncope,
usually occurs during physical exertion or
emotional excitement like anger or fear. |
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Magnesium should be taken for all conditions of the heart
except for when the blood pressure is too low or the threat of
kidney failure is present. Since there is no drug that can
substitute for magnesium it is
indicated for the majority of heart patients.
Patients must drink water for we quickly get into trouble when
dehydrated. With magnesium the process of deficiency is slower
and more hidden but eventually total cell physiology is
compromised. Magnesium, particularly in its chloride form, is
the definitive medicine for both the prevention and treatment of
heart disease. |
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Mark Sircus Ac., OMD
Director International Medical Veritas
Association
http://publications.imva.info |

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_________________________________________
3
England MR, Gordon G, Salem M, Chernow B. Magnesium
administration and dysrhythmias after cardiac surgery. A
placebo-controlled, double-blind, randomized trial. JAMA
1992; 268: 2395–402.
4
Tramèr MR, SchneiderJ, Marti RA, Rifat K. Role of
magnesium sulfate in postoperative analgesia.
Anesthesiology 1996; 84: 340–7. [Medline]
5
Since the Rockefellers invaded the medical industry
almost 100 years ago we can see a deliberate pattern
engineered into the foundation of medicine. That
engineering was and still is full of hate for human
beings meaning it is full of love of money and power.
Whenever you have money interests take the place of
humanitarianism in medicine you produce a form of
medicine that hurts and kills people.
6
Am J Epidemiol 1996;143:456–62.
7
President of the International Society for the
Development of Research on Magnesium (SDRM), and
Editor-in Chief of Magnesium Research
9
Torsade de pointes (TDP), often referred to as
torsade, is an uncommon variant of
ventricular tachycardia (VT). The underlying
etiology and management of torsade are, in general,
quite different from those of garden-variety VT. The
management of torsade with group IA antidysrhythmic
drugs can have disastrous consequences. Differentiating
between these entities, therefore, is critically
important.
11
Amiodorone is used for difficult to treat
tachyarythymias
12
Eisenberg MJ. Magnesium deficiency and cardiac
arrhythmias. NY State J Med. 1986 Mar;86(3):133-6.
13
Purvis JR, Movahed A. Magnesium disorders and
cardiovascular diseases. Clin Cardiol. 1992
Aug;15(8):556-68.
14
Smetana R, Stuhlinger HG, Kiss K, Glogar DH. Intravenous
magnesium sulphate in acute myocardial infarction—is the
answer “MAGIC”? Magnes Res. 2003 Mar;16(1):65-9.
Legal Notice:
The Author specifically invokes the First Amendment rights of
freedom of speech and of the press without prejudice. The
information written is published for informational purposes only
under the rights guaranteed by the First Amendment of the
Constitution for the United States of America, and should not in
any way be used as a substitute for the advice of a physician or
other licensed health care practitioner. The statements
contained herein have not been evaluated by the FDA. The
products discussed herein are not intended to diagnose, cure,
prevent or treat any disease. Images, text and logic are
copyright protected. ALL rights are explicitly reserved without
prejudice, and no part of this essay may be reproduced except by
written consent. ©2009 by Mark Sircus |
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